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Are you a genuine person? let’s have a look at the behaviours….

6 Behavioral Patterns That Say You’re A Genuine Person Most research studies have shown Emotional Intelligence (EQ) to be essential to job performance. In tests conducted among hundreds of thousands of people, it explains fifty eight percent (58%) of success in various types of jobs. Reports have it that ninety percent (90%) of top business leaders have high EQ and are known to make, on average, an estimated twenty nine thousand dollars ($29,000) more than people with low EQ. The Lowdown On Emotional Intelligence It’s a given truth. Emotional Intelligence is a force you can steer towards one direction and achieve great results. There’s just one catch to it. It doesn’t work if you’re not genuine. That’s because people don’t usually accept displays of Emotional Intelligence at face value. They’re skeptical. They don’t just want to see it. They’d like to know it’s real, sincere and honest and is not being used to manipulate things and people. This is a fact found in most surveys which say that leaders who are sincere are a lot more effective in motivating people. They inspire trust and respect with what they do rather than with what they say. In other words these genuine leaders walk their talk. Here are 6 habits that’ll help you determine if you’re one of the genuine people. Genuine people don’t go out of their way to please others. They are who they are. What you see is what you get. They know not everybody will like them neither will everybody dislike them but they’re OK with that. They’re not going to let that stand in the way of doing the right thing. They won’t hesitate to take unpopular positions or make unpopular decisions if that’s what situations demand. Genuine people don’t pre-judge. They keep an open mind which most people find interesting because they don’t make a judgment on people or form an opinion before they get to know them first hand. At the workplace, a person’s open-mindedness is important, as it makes him/her approachable allowing for access to new ideas and out-of-the-box thinking. Genuine people treat everybody with respect. Whether you’re a big client or a busboy in some fast food restaurant expect genuine people to treat you fair and square . They believe they’re no better than anybody else. Genuine people aren’t boastful or swell-headed. They are not insecure or in panic that if they don’t talk about the great things they’ve done, no one will notice. No. these genuine guys are confident about their accomplishments and know the merits of what they’ve done will stand on its own. Genuine people aren’t materialistic. For them, it’s not about fat checkbooks or fancy, glittering jewels or fine dining in posh restaurants. Not that they have anything against those things. They just don’t need them to feel happy. It’s from within that their joy comes. Family, friends and a sense of purpose … they’re what makes their lives full and rich. Genuine people share. They don’t hold back anything from you … not knowledge, not resources. They’re not afraid you’ll outshine or outperform them when they give you access to what they know and whom they know. They’d want you to do well. They believe your success is theirs as well. Putting it all together, you’d realise genuine people are sure enough about themselves and are firmly grounded in reality. They’re not figuring out somebody’s own agenda or even worrying about their own. They know who they are. If you still are in doubt as to who you are, go through these six behavioral patterns. Get them all right and I’d say … “Welcome to the Club!”

Are you a genuine person? let’s have a look at the behaviours…. Read More »

The right job for your brain in your 60’s?

What’s The Best Job In The World That’ll Keep Your Brain In Top Shape In Your 60’s? The answer to this title-question would seem like it’s a no brainer. Of course, it’s doing something you love and getting highly compensated for it. Plain and simple. right? But wait … recent studies have shown that what you choose to do for a living could have a strong influence on your mental acumen or sharpness of perception as you grow older. What the research says: It’s funny. We go about running after college degrees and chasing careers without so much as a pause to ask ourselves how our career choices will affect us when we’re old and gray. Research studies are beginning to say that careers requiring more mental complexity (surgeons, lawyers, civil and mechanical engineers, astronauts, writers, etc.) could help protect our brains from deterioration as we get to be senior citizens. People with mentally demanding jobs stand a better chance of having better memory in old age, the studies further indicated. In other words, if you had decided to pursue a career as an executioner, bringing death convicts to the gallows, you won’t stand a ghost of a chance that your memory and other mental faculties would still be in good shape when you’re in your late sixties (or, perhaps, with such a job, it’s all for the better). Other things you should do to keep your faculties working in your old age. Seriously, these emerging clusters of information should help us choose our careers wisely. Obviously there are a lot of other things we could do to protect our minds as we grow older. Among these, research has cited getting regular exercise, learning new things, engaging in a lot of social interaction, living a more mentally and interesting lifestyle along with a complex career choice. All these have been associated to much better cognitive abilities during the latter part of our lives. “Cognitive Reserve”: How does this work? The specific mechanisms that work behind this protective shield is not yet fully understood. Some researchers and psychologists who have delved into this subject are saying the mental stimulation that happens when people perform complex jobs helps build up what they call “Cognitive Reserve”. This then aids in protecting the brain against the bad effects of aging and the pathological results of diseases which may occur over time. Others suggest that the factors that were pre-existing and which draw people to such mentally engaging work in the first place, are the very same elements that protect the brain from the ravages of time. What seems to be accepted with reasonable and rational conclusion is that complex jobs protect aging brains. So, if you’re thinking of walking dogs in the park as a career choice, think again!

The right job for your brain in your 60’s? Read More »

Watch your vocabulary and improve your emotional intelligence…

Pull “Interesting” Out Of Your Everyday Vocabulary And Improve Your Emotional Intelligence  You get into a conversation with co-workers in the office and talk about how hard it was trying to fit the small budget into a critical project. Somebody says, “That’s interesting.” and stops right there, not explaining why he finds the subject interesting. Somebody else comments that the project allotment being small may have had to do with the new finance guy who had no clue of the team’s real needs. Again, somebody comes up with “I find that interesting.” What The Heck, Does “INTERESTING” Mean? “I thought the convention was rather interesting.” … “I’m interested in reading that new book on China.” When used in conversations, “interesting” comes across as something you say when you don’t want to say anything, but feel you have to, for fear of being perceived as unsociable or indifferent. Sometimes you tend to use “interesting” when you don’t know how to express your thoughts verbally, or when you simply don’t want to entertain your true feelings deep inside. In other words when you use “interesting” in formal or informal talks and not expound on why you find such subject or item interesting … it means nothing! So, doesn’t it make sense to delete the word from your vocabulary? Go for honesty instead. It’s a whole lot more productive because it’ll show you listened to somebody and took the time to think through what was said so you can give a sensible, useful response or comment. It’s when you do this that you get more in tune with your emotions that should lead to more productive, relevant interactions. In the process you just might learn more about yourself and other people around you. You shall have then raised the level of your emotional intelligence. Does This Mean You Can’t Use “Interesting” In Future Interactions? Of course you can! But use it for the right reasons and within the correct context. In most cases “interesting” doesn’t contribute anything to a conversation. In fact, it would appear that the person who says it, doesn’t want to get involved in whatever is being talked about. It’s a cop-out, nothing abrasive .. nothing encouraging and nothing too profound either. It’s just a neutral cop-out. “Interesting” very rarely means that a person or a thing or a situation is exactly and truly interesting. So the next time the word crops up in your head and you inadvertently use it, be conscious. Break down what you mean by it. Does it mean it’s something new to you or something that never entered your mind? Do you believe it’s a good idea but today may not be the right time? Do you sincerely think it’s a terrific concept but not everybody will buy into it? Then, express these things! Process your thoughts. Try to figure out what’s really in your mind before saying it out loud. You’d be amazed at how many better, more appropriate and honest words and phrases are available out there. Find them and improve your EQ.

Watch your vocabulary and improve your emotional intelligence… Read More »

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