Starting off a new year, do you know your “why”? We can help one another live more intentional, purpose driven lives – and it all starts with knowing your purpose. In The Alchemist, Paulo Coelho calls a person’s “why” their personal legend, or in Spanish, their leyenda personal. Here at Six Seconds, we call a person’s “why” their noble goal, and pursuing noble goals – is living in a way that brings your bigger purpose to life every single day. One of our EQ competencies that supports us in staying on course with our “why” is Exercising Optimism. Join this free, interactive “EQ Café” event to practice tools that will help us do so.

“Although the world is full of suffering , It is also full of overcoming it.” ~ Helen Keller

Optimism, by our definition, is taking a proactive perspective of hope and possibility.

Emotional intelligence (aka “EQ”) means being smarter with feelings — and we can grow EQ by practicing together. EQ Cafés are insightful, engaging sessions for people curious about emotional intelligence to connect and learn together.

In this Café we will discover:

• The benefit of exploring or revisiting our Why
• What are some strategies and actions to strengthen our optimism and serve our purpose
• How can EQ and optimism help us stay connected to our purpose?

Who: Anyone interested in learning about and practicing emotional intelligence – the learnable, measurable, scientifically validated skillset we all need to thrive.

What: Free in-person interactive workshop

When: 22 April, 2023, 09:30 – 11:30 Vietnam time, UTC +07:00

Where: Art Cafe, 54 Nguyen Thai Binh Street, District 1 – HCMC, Vietnam

Facilitator: My Holland – Six Seconds Network Leader, Hochiminh City, Vietnam

Notes: The EQ cafe is free but please pay for your own drinks. Spaces are limited and registration will be on first come-first served basis.