Even before the pandemic, people were feeling stressed and disconnected. A 2020 Cigna study found 61% are lonely. What can we do to support ourselves and one another in this intensely challenging time?
One answer: To use our emotional intelligence skills to increase compassion.
Join this interactive “EQ Café” to explore the idea of compassion, and to practice emotional intelligence together. In this Café we will discover:
- What “compassion” means
- Why we might want to actively work to practice compassion
- How we can use emotional intelligence to engage more compassion
What: Interactive workshop and group sharing
RSVP: You need to register as place are limited
Language: English
Breakfast: Available for purchase
Cost: Free
Facilitator: My Holland my@equestasia.com.au- Six Seconds’ Volunteer Network Leader, Australia and Vietnam, and CEO of EQuest Asia.
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Are you attending EQ cafe for the first time? EQ Cafés are insightful, fun sessions for people curious about emotional intelligence to connect and learn together.
Hope to see you there and feel free to invite others to register as well!
Organiser
Inspire leaders to strive for more engaged workplaces by leveraging emotional intelligence science and psychological wellbeing. Drive positive change through meaningful, calibrated assessments, strategies and initiatives.
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